Intervención preventiva en mujeres con consumo de psicofarmacos


  • Desarrollar pautas alternativas para disminuir la ingesta de psicofármacos
  • Mejorar la capacidad de mejora de la ansiedad.
  • Mejorar la autoestima.
  • Desarrollar vínculos familiares y sociales reforzadores de hábitos de vida saludables.
  • Desarrollar nuevos roles psico-sociales.


  • Exposición teórica de contenidos.
  • Actividades centradas en los temas de educación para la salud, promoción de la salud y construcción e instrumentación de alternativas saludables.
  • Desarrollar nuevos roles psico-sociales.


  • Exposición teórica de contenidos.
  • Actividades centradas en los temas de educación para la salud, promoción de la salud y construcción e instrumentación de alternativas saludables.


  • Módulo I: Autocontrol emocional.
  • Módulo II: El cuerpo sexuado como vehículo de comunicación.
  • Módulo III: Desarrollo de roles.


El programa está dirigido a mujeres con edades comprendidas entre 25 y 55 años, con consumo habitual o esporádico de psicofármacos y deseo manifiesto de deshabituación. La intervención se centra en el control de la ansiedad, promoción

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de la comunicación y desarrollo de roles.

Aurrearreta psikofarmakoak hartzen dituzten emakumeei dagokionez


  • Psikofarmakoak murrizteko ohitura eta jarrera alternatiboak garatzea.
  • Antsietatea hobetzeko gaitasuna garatzea.
  • Autoestimua hobetzea.
  • Bizitzeko ohitura osasungarrietan lagunduko duten familia eta gizarteko loturak garatzea.


  • Edukien azalpen teorikoa.
  • Osasunaren hezkuntzako, osasunaren sustapeneko eta alternatiba osasungarrien eraketaren eraikuntza eta gauzatzeko gaietan finkatzen diren jarduerak.
  • Rol psiko-sozial berriak garatzea.


  • I. modulua: Emozioen autokontrola.
  • II. modulua: Gorputz sexuduna komunikaziorako tresna.
  • III. modulua: Rolen garapena.


Egitarau hau 25 eta 55 urte bitartean dauden emakumeentzat da, hain zuzen ere sarritan edo lantzean behin psikofarmakoak hartzen dituztenak eta nabarmen kontsumo hori uzteko asmoa dutenak. Esku hartzearen ardatza antsietatearen kontrolean, komunikazioa sustatzean eta rolen garapenean datza.

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